UbcNews

Let’s change the narrative that going to the gym is just for aesthetics.

For women, working out is not only about losing weight, it’s about becoming stronger.

Leaner.

Healthier.

If you’re ready to jumpstart your wellness for 2024, then there’s a new fitness app that can help.

Fulton Fit Academy proudly launches its new online fitness app. Now, you can work with your own personal trainer in the comfort of your home.

The new Atlanta female personal trainer online program is intended for women who want to improve their overall wellness. Each tailored program is crafted and instructed by ISSA-certified fitness professionals. Aside from customized resistance and flexibility training, you will also receive personalized nutrition advice.

The goal of every fitness program is to help you feel stronger and more confident in yourself.

Being stronger changes the way you look and feel about yourself. When you feel strong, you just radiate good energy – and people love being around you.

This year, give yourself this time to YOU.

A competent female personal trainer can consistently adjust an exercise regimen and optimize workouts based on your progress. This is especially important if you have specific goals, are new to exercising, or have certain physical constraints, such as back pain.

Your trainer works with you for your best health.

A female personal trainer can also be helpful if you normally feel awkward in the gym. Having a female trainer can immediately provide a higher level of comfort and offer the necessary motivation and reassurance. More importantly, the trainer can discuss realistic body goals and demystify any misconceptions about women’s fitness.

Once you’ve signed up for the new app, you will be asked about your personal goals and current fitness levels. This allows your personal trainer to create the appropriate plan for you. Usually, the training approach for women is to develop a leaner, slender physique. Female trainers often create plans for balance, flexibility, and overall body strength.

A spokesperson for the group wrote, "Trained female personal trainers have firsthand experience and extensive knowledge about the female body, from its metabolic rate to a woman’s hormonal fluctuations. This understanding will lead to a training program that is tailor-made for your physical needs."

Go to the link in the description so you can learn more. Fulton Fit Academy City: Atlanta Address: 828 Ralph McGill Blvd NE w4 Website https://www.fultonfitacademy.com/ Phone +1 678 580 6815 Email info@fultonfitacademy.com