UbcNews

If you're someone who struggles to fall asleep and stay asleep for the recommended 7 to 9 hours you need, you've probably tried a few different ways to resolve the issue without any real success. Not everyone can tolerate melatonin and most over-the-counter sleep aids can leave you feeling groggy and sluggish. But now there's a new way to achieve the deep, restorative sleep your body needs, and it doesn't come in a pill bottle or blister pack.

A free new e-book from Hugging Leaf called Chasing and Understanding Your Dreams helps you gain control over your sleep cycles by explaining the hidden meanings behind vivid, recurring, or disruptive dreams. Hugging Leaf has also introduced their drug-free, melatonin-free Natural Sleep patches designed to support a pure and peaceful sleep.

A practical guide aimed at helping you decode your dreams, reduce stress, and achieve better sleep, Chasing and Understanding Your Dreams offers you a natural way to resolve your sleep troubles. By helping you understand the meaning behind your dreams, you can unlock hidden messages from your subconscious mind. Paired with their drug-free, melatonin-free, plant-based sleep patches, you get the one-two solution you need to relax, decompress, fall asleep faster and stay asleep longer.

Just like eating, drinking, and breathing, your body needs sleep, but if you struggle with sleep issues, you know how frustrating it is to toss and turn each night, watching the hours tick by, and waking up feeling exhausted instead of refreshed. In fact, according to the Centers for Disease Control and Prevention, nearly one third of adult Americans report insufficient sleep, with an estimated 50 to 70 million experiencing chronic sleep issues.

With the release of their new guide to resolving restless nights and untangling confusing dreams, along with their natural sleep patch, Hugging Leaf helps you quickly improve your sleep cycle while reducing stress and anxiety and gaining a deeper understanding of your subconscious mind.

A spokesperson for the company explains:

"If you’re struggling with poor sleep quality, waking up and feeling unrested, or you’re simply longing for a deeper understanding of your subconscious and how it influences your thoughts, emotions, and dreams, Chasing and Understanding Your Dreams is for you. Paired with our natural, topical sleep patches, you can enjoy the deep and restful sleep you need, night after night.”

By understanding the messages and themes in your dreams, you can gain a greater sense of control over the thoughts and emotions influencing your habits and behaviors, which can then lead to reduced stress and improved sleep.

Hugging Leaf’s sleep patches, designed to promote deep REM sleep, use a plant-based, slow-release formula made with Valeriana Officinalis, Passiflora Incarnata, and Humulus Lupulus extracts. These natural ingredients work together to calm your mind and encourage restful, nourishing sleep, helping to restore and repair your body, and improve your mood, energy, and concentration.

With the release of their free dream interpretation ebook and melatonin-free sleep patches, Hugging Leaf LLC aims to help anyone struggling with sleep deficiency turn things around for the restorative sleep their body requires, along with greater self-awareness that can lead to a more peaceful mind.

Adopt a healthy drug-free, holistic approach to a deep and restful sleep by understanding the messages in your dreams, and by helping your mind and body relax at the end of a long day.

A recent customer says, “I’ve tried countless sleep aids, but none have worked as well as Hugging Leaf’s Natural Sleep topical patches. It helps me relax and fall asleep without any grogginess in the morning. I highly recommend it. Five stars!”

Ready to gear down and sleep like you mean it? Order your free ebook and your Natural Sleep patches from Hugging Leaf right now. Click on the link in the summary to find out more. Hugging Leaf LLC City: Wilmington Address: 501 Silverside Road Website: https://www.huggingleaf.com/