UbcNews

If you or a loved one is struggling with social anxiety, panic attacks, or other forms of anxiety – that it’s now affecting your relationships, career, or quality of life – this expert will help you gain control without any medication.

Dr. Karolina Pekala has developed a unique method for tackling anxiety by leveraging the latest in neuroscience and hypnotic research. Her novel approach combines traditional therapy modalities with safe hypnotic techniques to help you overcome the debilitating effects associated with anxiety and panic.

As you already know, intense anxiety manifests in several ways, both somatically and cognitively—all of which can impede your ability to function optimally in social settings, at work, or even in your relationships.

With Dr. Pekala’s modalities, you’ll gain a deeper understanding of the unconscious processes that trigger your anxieties and how to calm yourself down in times of panic or anxiety, no matter the environment. And this treatment is available to everyone, whether you’re an adolescent, teenager, or an adult.

Dr. Pekala will tailor the procedure to fit your needs, empowering you with the tools for managing your anxiety and building meaningful relationships. She will help you to manage your symptoms of generalized anxiety disorder, social anxiety, or social phobia by incorporating extensive psychological techniques, like psychoanalysis, mindfulness, and cognitive-behavioral therapy (CBT), to promote the desired change.

Dr. Pekala’s multi-pronged approach not only focuses on treating your anxiety but also addresses the effects that arise due to your reaction to the anxiety. As she explains, most people are concerned about their anxiety as well as their somatic reaction to it. By integrating hypnosis into her treatment modalities, she can alter how you view your fear while modulating your reaction to that fear.

In addition to treating anxiety, Dr. Pekala and her team can also help patients overcome depression, insomnia, trauma, and issues related to confidence.

“Anxiety can be paralyzing. It can keep us from making friends, engaging in social activities, or moving forward in our careers. Worse, it is extremely uncomfortable and interferes with our health and everyday lives,” notes Dr. Pekala. “At NY Health Hypnosis & Integrative Therapy, we use hypnosis alongside proven therapeutic techniques to bypass blocks so you can build a happier, more satisfying life."

When it comes to managing your anxiety hypnotherapy alongside other treatments can help you master your emotions and get back to living life on your own terms.

Visit the website in the description to schedule a consultation with Dr. Karolina Pekala.

NY Health Hypnosis & Integrative Therapy City: New York Address: 177 Prince Street Suite 401 Website https://www.nyhealthhypnosis.com/ Phone +16465371713 Email info@nyhealthhypnosis.com