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It's not easy trying to cope with a substance abuse disorder. If you're suffering from a mental health disorder as well - like anxiety, depression, ADHD, PTSD, or bipolar, for example, finding the peace, wellness and health you yearn for probably feels like the impossible dream.

But, with the right help and support, you can overcome your addiction and learn to manage your mental health.

Relevance Recovery is here to help.

Relevance Recovery is a prominent, New Jersey-based holistic and integrative treatment center that specializes in sustainable recovery and healing. Their licensed sober living clinic is here to provide the support, understanding and compassionate care you need to help you overcome your mental health and addiction challenges.

Did you know that mental health issues and addiction often go hand in hand? It’s not unusual for someone battling a distressing mental health disorder to attempt to self-medicate with drugs or alcohol, so the good news is, you are not alone.

Here's the bad news: while drugs or alcohol might temporarily numb those unmanageable feelings of anxiety or depression, substances like these end up exacerbating your mental health struggles over the long run. This means the more you chase that feeling of euphoria, the deeper the hole you're digging for yourself. Alcohol, for example, is a depressant. It won't help you overcome feelings of depression, it'll make them worse. And if you've ever experienced hang-xiety, you know alcohol does nothing for your anxiety, either.

This is why Relevance Recovery developed their sober living clinic. The sober living clinic helps break unhealthy patterns that have become entrenched by removing you from your triggers so you can learn healthier ways of coping.

Wouldn't it be nice to just get away, and focus on your own mental health and wellness? Imagine not needing to turn to drugs or alcohol anymore, and feeling so much happier, healthier, and mentally stronger. And let's not forget all those great nights of sleep that await!

Sobriety isn't a matter of depriving yourself, it's treating yourself to all the good things, and never again feeling sick and tired of being sick and tired.

Here's what a facility spokesperson wants you to know:

“There are many health facilities in New Jersey to choose from, but at Relevance Recovery, we take a unique approach to overcoming addiction and mental health disorders which sets us apart. Rather than relying solely on traditional therapy methods, our sober living clinic helps you achieve a healthy mind/body balance through holistic, integrative, multidisciplinary interventions and alternative therapies.”

The substance abuse counselors, psychologists, and psychiatrists at Relevance Recovery integrate evidence-based treatments into a holistic curriculum. This includes Rational Emotive Behavioral Therapy (REBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), and more. In addition, you benefit from weekly social activities and massage therapy, music therapy, yoga, and meditation sessions.

The center’s sober living clinic offers not only structured living but also essential guidance and life skills development. You'll undergo an important transition that equips you with the tools needed for successful reintegration into your everyday life. The clinic also maintains a commitment to ongoing therapy through CFC, a non-profit substance abuse prevention program you can always depend on.

A recent program attendee says, “The treatment experience at Relevance Recovery has been extremely helpful in terms of addressing the root causes of my addiction and teaching me different tools in recovery. All the counselors provide interactive group and individual meetings to help make recovery both manageable and exciting.”

You owe it to yourself to live a full, happy, and healthy life, one that doesn't have you chained to your addiction and constantly battling mental health issues. Get in touch now by clicking on the link in the podcast summary, and let's turn the page on your addiction and your mental health struggles.

Relevance Behavioral Health City: Freehold Township Address: 61 W Main Street Website https://relevancerecovery.com/ Phone +1 866 245 1497 Email info@hucenters.com