UbcNews

Bloating, cramping, constipation, diarrhea - the list of persistent gut symptoms goes on, and on.

You've suffered long enough - maybe it's time to try a functional food approach!

To help you enjoy regular access to healing, healthy sprouts, Agriris guides you through the sprouting process.

The company's guide is designed to help you preempt possible problems, including issues related to environment, temperature, lighting, and water levels.

As an increasing number of people around the world turn to functional foods as a way to address common gut issues like irritable bowel syndrome (IBS) and ulcerative colitis, the guide from Agriris offers a roadmap for the process of auto-sprouting with their handy AutoSprout device.

A recent study published in the Journal of Clinical Biochemical Nutrition shows that the regular intake of broccoli sprouts normalizes bowel function and helps alleviate discomfort and symptoms related to gut issues and chronic oxidative stress. To help you join the functional food community, Agriris’s troubleshooting guide for their AutoSprout device shows you exactly how to grow sprouts in your own home.

“Growing your own sprouts at home can be a game-changer for your health and your kitchen,” explains a spokesperson. “But let’s be real - sprouting can be tricky, and that’s where AutoSprout comes in. Our goal is to take the guesswork out of sprouting and to help ensure you get perfect results every time.”

The guide covers sprouting basics, including how to select and prepare the most ideal types of seeds for functional food sprouting in the AutoSprout device, including broccoli, alfalfa, lentils, mung beans, and radishes.

Once you've chosen your seeds, you'll find out how to customize the AutoSprout growing program to match the specific sprout type, as each kind has different lighting and watering needs.

An in-depth explanation of the importance of temperature and location is provided, as the guide notes that stable temperatures between 65-75°F (18-24°C) create the “happy zone” for most sprouts. As exposure to extreme variations in temperature, direct sunlight, or cold air can cause sprouts to become stressed, the Agriris team offers tips for where you can place the device for optimal growth.

Finally, you'll learn about AutoSprout’s dual water tank system and how to make sure your sprouts are getting the right level of water each day, with attention on consistent moisture at regular time intervals, as well as guidance for preventing mold and bacteria growth.

Start making changes to your gut health today with healthy, delicious, home-grown sprouts!

Read the guide and find out more about AutoSprout at the link in the description.

Agriris AS City: Tingvoll Address: Vårstien 14 Website https://www.agriris.com Phone +47 913 02 847 Email eirik.stensrud@gmail.com